Market-leading Black Diamond creates functional and high performance poles for ultra trail running and trekking. The Black Diamond Distance Carbon FLZ is their premium fully adjustable. folding performance poles. 

With 100% carbon construction. FlickLock adjustability. and a three-section foldable shaft. this versatile trekking pole makes it easy to use and carry.  Its ultralight recycled nylon distance strap is breathable and moisture-wicking. and the ultralight EVA grip offers just the right amount of comfort. Easily interchangeable rubber Tech Tips make this pole the ultimate in lightweight. detail-driven technology.

These running poles are sold in pairs.

Features

• 100% carbon fiber shafts
  
• Adjustable length construction with speed-cone deployment
  
• Soft-touch FlickLock makes for quick and easy adjustments
  
• Ultralight recycled nylon wrist straps
  
• Lightweight EVA foam grip and grip extension with breathable. moisture wicking strap made from recycled materials
  
• Optimized joint support and stiffness for increased durability
  
• Interchangeable tech tip compatible with both carbide and rubber tech tips included
  
• Removable low-profile baskets for versatility
  
• Z-Pole Snow Basket compatible

Weight Per Pole (Per Pair)

• 110cm: 154g (308g)
• 125cm: 168g (336g)
• 140cm: 182g (364g)

Useable Length

• 110cm: 95-110cm
• 125cm: 110-125cm
• 140cm: 125-140cm

Material

• Strap: Polyester. Nylon Grip: EVA Lite Foam
• Shaft: Carbon FlickLock: Aluminum. Stainless Steel
• Z-Mechanism: Polyurethane. Aluminum. Kevlar. Nylon 
• Flex Tip: Nylon Basket: EVA Plastic Tip]:Carbide. Steel